Give Me Five: Corinna Simmonds
Corrina Simmonds is a Wellbeing Practitioner at University Centre Sparsholt and is passionate about helping students look after their minds and supporting them when things get tough. 1. Tell us about your mind. What’s it like up there? Hmm tricky to answer as it depends…sometimes is BUSY things are going in and out and around […]
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Give Me Five: Hanna Silk
Hanna is a postgraduate student with the Open University. She volunteers as Representative for Wales at Open University Students Association and is a mum of three and fan of terrible jokes! We were delighted to chat to Hanna about her mind, mental health and wellbeing, and how a Mindapples webinar helped her to start thinking […]
Continue reading Give Me Five: Lara Munday
Lara Munday is the Projects Officer (Student Community) at the Open University Student’s Association and a key part of the team who Mindapples are collaborating with to support as many students as possible to take better care of their minds. You can find out more about Lara, her experience working with our tools and resources […]
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People managers: the new front line
As restrictions on where we work have been lifted across the country during the summer, there’s been a flurry of media attention recently on the ‘return to offices’. There is now a lot of discussion about the advantages of flexible working, a lot of stories about which businesses are embracing the recent changes in working […]
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Hybrid working: the point of no return?
Mindapples has been a long-time champion of wellbeing at work, and we’re hopeful the events of the past year will be a much-needed springboard for businesses to invest in the wellbeing of their staff. Government guidance has changed and we can now work from the office if we wish – but it remains to be […]
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Give Me Five: Nicola Powell
Nicola Powell is the Training and Wellbeing Officer for the Open University’s Students Association, a Mindapples Champion, a keen traveller, cook and music aficionado! You can find out more about Nicola, the way she uses our training, tools and resources in her work at the Open University and what her mindapples are – the activities […]
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Give Me Five: Helen Wyllie
Give Me Five: Helen Wyllie We’d like to introduce you to the creative force behind our latest campaign, the artist Helen Wyllie. Helen is an East Lothian based illustrator and graphic designer who can often be found sea swimming when she’s not creating beautiful illustrations for lucky people like us. We sat down with Helen over […]
Continue reading Nature and Mental Health Awareness Week
This week everyone’s talking about nature! Today marks the start of Mental Health Awareness Week and this year’s theme is nature. At Mindapples we love nature, partly for the apples, but mostly because it’s something you regularly tell us is good for your minds. So we’ve delved into the orchard and hand-picked some of your glorious […]
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Wellbeing in lockdown
Everyday mental health is a more pressing issue than ever. Those of you who have been following Mindapples’ activities during the COVID-19 pandemic will know we’ve been putting more of our material into the public domain to get people talking about we can all do to look after our minds. (Follow us on Facebook, Twitter, […]
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Mindapple-a-day: Calling friends on Zoom
Mindapples trainer Amanda shares Nigel’s mindapple, chatting to friends on zoom. Feeling related to other people is an important psychological need, the self-determination theory explains that relatedness is an absolute basic need in order to feel good. So although Nigel’s zoom call is ‘just for a chat’, he’s providing an absolute basic psychological need for […]
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