resilience

Get inside our heads

Mindapples for Universities: Nottingham Trent

We launched Mindapples for Universities in September 2021 and so far we’ve worked with hundreds of students to help them to take better care of their minds. We’ve done this by working in partnership with teams from Student Services, Student Associations, Marketing and Digital Communications to deliver our support in a multi-departmental, cross-campus campaign. So […]

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The 50 Ways campaign: thank you!

In May 2021, Mindapples ran our first full advertising campaign promoting “50 ways to look after your mind“. The campaign was inspired by the wonderful work of our illustrator Helen Wyllie, and we wanted to use her artwork to remind people of the importance of looking after their minds during these uncertain times. What happened The […]

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Free wellbeing support for students

Since 2013, the Mindapples Charity has worked with over 100 universities around the UK to promote mental wellbeing and support students to look after their mental health. We’ve provided public health education campaigns since 2008, and we work with top global businesses to provide world-class training and e-learning to support their employees to maintain their […]

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The three types of burnout

Are you feeling exhausted and overwhelmed? Have you become cynical or negative at work? Do you snap at co-workers, find it hard to concentrate, or struggle to find the energy you need at work? Does work feel like a drag rather than something that engages your mind? You might be burnt out. Burnout is a […]

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Finding balance

Since the beginnings of our campaign, Mindapples has found supporters in the creative communities. Perhaps it’s because people involved in the arts and innovation recognise the importance of their minds and their capacity for change, or perhaps it’s because they enjoy the celebrations of individual ways to wellbeing, and a more human-centred approach to health. […]

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Wellbeing in lockdown

Everyday mental health is a more pressing issue than ever. Those of you who have been following Mindapples’ activities during the COVID-19 pandemic will know we’ve been putting more of our material into the public domain to get people talking about we can all do to look after our minds. (Follow us on Facebook, Twitter, […]

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Mindapples’ COVID-19 campaign

Hello everyone, I hope you’re safe and well in these difficult times. I wanted to let you know about the next phase of Mindapples’ response to the COVID-19 coronavirus pandemic. Last month I posted about what our commercial side is doing to keep ourselves and our clients and partners safe during this crisis, and some […]

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How Mindapples is responding to COVID-19

Hello. Like so many other businesses, I wanted to set out a short update on how Mindapples is dealing with the COVID-19 crisis. The situation is changing all the time but we will respond to this changing threat and play our part in overcoming it. Mindapples is a resilient business. Our commercial and charitable operations […]

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Theory of Change: The Mindapples Approach

The aim of Mindapples is to help everyone take better care of their minds. Research carried out by Mindapples and the charity Mind in 2013 showed that more than half of the people surveyed had never thought about the health of their minds, and 56% of the people wanted to know more about their mental […]

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Handling pressure and stress at work

“Very few tigers are found prowling around the floors of a law firm,” says Rebecca Tipper in the second of Wragge Lawrence Graham & Co LLP’s blogs on the Mindapples programme. Developing our skills with Mindapples By: Rebecca Tipper    04 Dec 2015 Mindapples is a not-for-profit business which aims to teach us how our minds […]

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