International Self-Care Day – 24 July
What are the five-a-day for your mind? At Mindapples, we encourage people to notice what helps them feel good, manage pressure and stay balanced. For over a decade we’ve been asking people the question, “What are five things you do each day for your mind?” We’ve gathered thousands of answers over the years and notice […]
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Meet Our New Trustees: Champions for Mental Wellbeing
We’re delighted to welcome three inspiring new trustees to the Mindapples Board, each bringing unique expertise and a deep commitment to our mission: making mental wellbeing something we can all talk about and take care of every day. Charlie Hamilton Charlie is a PhD researcher in neuroinclusion at Lancaster University and a cognition researcher at […]
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From Transition to Culture Change: Embedding Wellbeing Across the University Journey
At Mindapples, we believe that looking after your mind should be as natural as brushing your teeth. Since 2008, we’ve supported people to build the knowledge, skills, and habits that support mental wellbeing. With over a decade of experience working with universities, we’ve co-produced resources with students and staff to meet the real challenges of […]
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Mindapples at University
We were delighted to see so many friends and partners using their Mindapples trees and apple cards on University Mental Health Day last week, sharing activities that they try to do every day to take care of their minds. Students at Nottingham Trent University, Royal Holloway University of London and Nottingham University thought of great ways […]
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Meet a Mindapples Champion!
This week we thought we’d hand over the Mindapples blog to one of our newest wellbeing champions. Tilly is a second year psychology student at Nottingham Trent University and recently completed her Mindapples Champion’s Training as part of our ongoing universities wellbeing programme. Over to you Tilly! Coming from a background of finding it so […]
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People managers: the new front line
As restrictions on where we work have been lifted across the country during the summer, there’s been a flurry of media attention recently on the ‘return to offices’. There is now a lot of discussion about the advantages of flexible working, a lot of stories about which businesses are embracing the recent changes in working […]
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Hybrid working: the point of no return?
Mindapples has been a long-time champion of wellbeing at work, and we’re hopeful the events of the past year will be a much-needed springboard for businesses to invest in the wellbeing of their staff. Government guidance has changed and we can now work from the office if we wish – but it remains to be […]
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Mindapples announces new university support programme
Since launching our new app in January 2021, we’ve been working with universities and colleges to give away free year-long subscriptions to UK students, to support them during the current challenges of COVID-19 and the ongoing pressures on student mental health. We’ve now secured funding to support a full package of free support for participating […]
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Give Me Five: Nicola Powell
Nicola Powell is the Training and Wellbeing Officer for the Open University’s Students Association, a Mindapples Champion, a keen traveller, cook and music aficionado! You can find out more about Nicola, the way she uses our training, tools and resources in her work at the Open University and what her mindapples are – the activities […]
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How Mindapples helps students
As the end of the academic term draws to a close for most universities, we’re still exploring ways in which we can support students in what has been a difficult and challenging time. Our offer to give our app away for free to every student in the UK is still very much ongoing and we’ve had […]
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