Workplace training

    Wellbeing workshops, lunch and learns and team away days

We offer bitesize workshops and lunch and learns to teach staff about how to harness the power of their minds.

Our sessions are highly interactive, delivered by experienced trainers and encouraging all participants to discuss the content, share their experiences and build new habits in their life and work. Delivered in bite-sized chunks for busy people, this is a fresh approach to helping staff improve their wellbeing, build their resilience and work to their potential.

All our workshop topics are also available as webinars and hybrid seminars for home workers, global divisions and virtual teams.

We cover a range of topics on wellness, resilience, productivity and collaboration. All topics are standalone and can be delivered in any order and combination, so you can mix-and-match sessions to fit your organisational goals. Read more about our masterclasses below or contact us now to build a programme that suits your needs.

Download our masterclass list

Feed your mind

If you can take care of your body through good habits and lifestyle, what about your mind? Discuss what affects your mind and learn how to stay mentally well.

Available as 1-hour masterclass, keynote talk, webinar and e-learning.

Read more about this topic or contact us now to book a session.

Understand mental health

Mental health problems can affect anyone, so learn about the common condition that can affect our minds, and how to help people cope and recover.

Available as 1-hour masterclass, 2-hour in-depth seminar and webinar.

Read more about this topic or contact us now to book a session.

A mind for business

The performance of any business depends on the minds of its staff, so learn how to build mentally effective teams and create the conditions for minds to thrive.

Available as 1-hour seminar, keynote talk and webinar.

Buy the book of this topic or contact us now to book a session.

Master your moods

Your moods influence your thoughts and behaviour. Learn how to manage your moods proactively and find new ways to manage moods proactively.

Available as 1-hour masterclass, keynote talk, webinar and e-learning.

Read more about this topic or contact us now to book a session.

Keep calm

Anger and anxiety can stop us concentrating and affect our health and relationships, so find out how to stay calm and manage emotions better.

Available as 1-hour masterclass, keynote talk and webinar.

Read more about this topic or contact us now to book a session.

Be happy

Happiness can be tricky to pin down, but the pursuit of it can last a lifetime. Find out more about the science of happiness – and learn how to be sad too.

Available as 1-hour masterclass, keynote talk and webinar.

Read more about this topic or contact us now to book a session.

Get motivated

Find out why some tasks feel easier than others, explore the limits of willpower and discover the three ingredients that inspire us to succeed.

Available as 1-hour masterclass, keynote talk, webinar and e-learning.

Read more about this topic or contact us now to book a session.

Handle pressure

Pressure can be exciting, but too much causes stress. Discover the psychology of pressure and learn how to reduce stress and stay healthy and productive.

Available as 1-hour masterclass, keynote talk, webinar and e-learning.

Read more about this topic or contact us now to book a session.

Be resilient

Things don’t always go to plan, so learn how to cope with change and bounce back from setbacks with a resilient, learning mindset.

Available as 1-hour masterclass and webinar.

Read more about this topic or contact us now to book a session.

Know yourself

Explore your personality and the underlying neurobiology of your mind, and find out how to play to your strengths and relate better to others.

Available as 1-hour masterclass, keynote talk, webinar and e-learning.

Read more about this topic or contact us now to book a session.

Train your mind

Your mind adapts to what you do, so learn how to apply your intelligence, improve your memory, learn new skills and be smarter and sharper.

Available as 1-hour masterclass and webinar.

Read more about this topic or contact us now to book a session.

Change your habits

Anything you do regularly can become a habit. Find out how habits form, what causes addictions and compulsions, and how to retrain your mind.

Available as 1-hour masterclass, keynote talk, webinar and e-learning.

Read more about this topic or contact us now to book a session.

Be productive

A productive mind cuts through tasks and works smarter. Discover techniques for concentrating better, managing energy and becoming more productive.

Available as 1-hour masterclass, keynote talk, webinar and e-learning.

Read more about this topic or contact us now to book a session.

Make smarter decisions

Learn how your mind makes choices, avoid unconscious bias and prejudice, and make more rational, informed, evidence-based decisions.

Available as 1-hour masterclass and webinar.

Read more about this topic or contact us now to book a session.

Think creatively

Creativity can be learned. Find out how to nurture creativity in yourself and others, promote innovation, and become more imaginative and inventive.

Available as 1-hour masterclass, keynote talk and webinar.

Read more about this topic or contact us now to book a session.

Influence people

We influence each other all the time, for better or worse. Learn how to use your influence positively to inspire others and become more persuasive.

Available as 1-hour masterclass, keynote talk and webinar.

Read more about this topic or contact us now to book a session.

Work collaboratively

When we work together, we get more done. Find out how to communicate better, connect with others and build smart, high-performing teams.

Available as 1-hour masterclass, keynote talk and webinar.

Read more about this topic or contact us now to book a session.

Support people

Supporting each other can help us all thrive and improve our life and work. Find out more about how to help people through stress, ill-health and difficulties.

Available as 1-hour masterclass, keynote talk and webinar.

Read more about this topic or contact us now to book a session.

Contact us to find out more

We’re based in the UK but work globally. Call us on 020 3774 3279 or contact us via the form below to find out more about our training services.

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