Blog

    Get inside our heads

The Mindapples blog has been our outlet for our thoughts, inspirations and company announcements since 2008. It’s actually how Mindapples started, just blogging about mental health and wellbeing, and inviting people to share what they do that’s good for their minds.

Now we use it in two ways: for occasional announcements and updates about what we’re doing, and to post articles about psychology and health research that could help people get to know their minds better. Browse the recent posts below, and get in touch if you find something interesting that you think we should be reading.

Blog

Moodbug

There are approximately 421 million Facebook statuses posted, 200 million tweets and 40 million Instagram posts everyday… that is a lot of zeros. It’s also a lot of time. Time which, nowadays, we just don’t have. Why is there no quick and simple alternative to scrolling through hundreds of posts until we finally find out […]

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Competition Time

For today only you could be in with the chance to win some fantastic gifts and be entered into a prize draw! If you buy a copy of A Mind for Business on amazon.co.uk TODAY and are one of the first one hundred people to register their purchase with Pearson you will be sent a free […]

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Mindapples training successful in independent trial

A study published today by the University of York shows that Mindapples training programmes increased participants’ ability to cope with stress, including three months after the programme was complete. This is the first controlled trial of Mindapples’ flagship training programme, Your Mind: A User’s Guide, and is a great endorsement for our unique approach to mental health […]

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Does your mind mean business?

With perfect timing for the start of Mental Health Awareness Week, the RSA have today released the highlights of my recent talk for them about psychology, mental health and work. The talk was the public launch event for A Mind for Business and gave me a chance to outline some of my arguments for why I […]

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Money can buy you happiness, new research reveals

Research published today has revealed that money is much more useful for making people happy than was previously thought. Despite the popularity of books like The Spirit Level and Happiness, and a large body of recent studies across the developing world suggesting that economic performance does not in fact correlate with wellbeing or life satisfaction, new research […]

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Why I wrote A Mind for Business

As many readers will know, my book, A Mind for Business, is out now published by Pearson, and I wanted to give a little background as to why I wrote it, and how it relates to our work here at Mindapples. That’s because, in addition to the obvious commercial reasons for writing it, this book […]

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Announcing A Mind for Business

Dear friends of Mindapples, I’m very excited to announce the impending arrival of our new book, A Mind for Business, to be published in February 2015 by Pearson. The book has been two years in development and is based on our successful training programmes which are now used by some of the biggest names in global business such […]

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A Gift to our Gardeners: Mindapples Impact Report 2014

IMPACT OVERVIEW This year we’ve grown shoots and leaves as an organisation, gaining public recognition and deepening our conversations about what public mental health means to people and organisations. We’ve been growing mindapples amongst students, bankers, festivalgoers and funders to reach a cross-section of minds from all around the country, reaching 33,183 people through our […]

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Love at a distance with Moodbug

“I could never do a long-distance relationship” your sixth form self once stated. Now at university you find yourself planning your weekend activities around your significant other’s visit and hopelessly pining after them whilst watching Netflix in bed after a day of lectures. Well you’re not alone, nearly a third of people who claim they […]

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Phobia of cockroaches? Serious game could help

Cockroaches; if the mere mention of this word sets your body a quiver and your sweat glands into overdrive then you may have Katsaridaphobia – what the National Geographic calls the fear of cockroaches. But Imagine if you could play a game on your phone that could help you overcome your fear without a living […]

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