Inspirations

The Elephant and the Rider

This summer we are delighted to tell you that one of our talented gardeners, Johanna De Mornay Davies, has written and illustrated a beautiful short story ‘The Elephant and The Rider’ to help spread the Mindapples word. The book tells the tale of an Elephant named Mynde and his journey with his rider Yew through […]

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Hand Made Health

I settled down this morning to have a proper read-through Mindapples Co-founder Tessy Britton’s new book, Hand Made, and feel inspired to write a post about it. The book collects a beautiful set of stories about creative new projects that build connection and community, and features projects as diverse as social media surgeries and artistic […]

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The Mindfulist

Each day The Mindfulist posts a new topic to meditate or think on – to slow you down and help you focus. The best time to practice mindfulness is right now. Take a deep breath.

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Stay Hungry. Stay Foolish.

At his Stanford University commencement speech in 2005, Steve Jobs, CEO and co-founder of Apple and Pixar, tells a heart-warming tale of some of pivotal moments in his life. Told in three stories – the first about ‘connecting the dots’, second on ‘love and loss’ and the third about death, Steve urges us to pursue […]

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This Emotional Life

This Emotional Life is a three-part series that explores improving our social relationships, learning to cope with depression and anxiety, and becoming more positive, resilient individuals. Harvard psychologist and best-selling author of Stumbling on Happiness, Professor Daniel Gilbert, talks with experts about the latest science on what makes us “tick” and how we can find […]

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The Hear and Now Project

Many of us could do with the benefits that come with regularly practising meditation – as it can help develop qualities such as calm, focus and compassion. And perhaps nowhere are these qualities needed more than in the hustle and bustle of modern city life. However as much as we may want to go and […]

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We Feel Fine Book

Lots of people I know will love this new We Feel Fine book. “Since August 2005, We Feel Fine has been harvesting human feelings from a large number of weblogs. Every few minutes, the system searches the world’s newly posted blog entries for occurrences of the phrases “I feel” and “I am feeling”. When it […]

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Bringchange2mind

Glenn and Jessie Close have launched a really interesting new mental health campaign called bringchange2mind. “1 in 6 adults and almost 1 in 10 children suffer from a diagnosable mental illness. Yet, for many, the stigma associated with the illness, can be as great a challenge as the disease itself. This is where the misconceptions […]

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Will Happiness Find me?

A sneaky peak of my new book

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Mind your head

Mind your head : It all starts here. You can start making a positive difference today, just by changing your own attitude to mental health issues. Mental health stigma has spread across society, in schools, in the media, amongst friends and families. But if we act together, we can make a difference. Mind Your Head […]

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