The Mindapples blog has been our outlet for our thoughts, inspirations and company announcements since 2008. It’s actually how Mindapples started, just blogging about mental health and wellbeing, and inviting people to share what they do that’s good for their minds.
Now we use it in two ways: for occasional announcements and updates about what we’re doing, and to post articles about psychology and health research that could help people get to know their minds better. Browse the recent posts below, and get in touch if you find something interesting that you think we should be reading.
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A brief history of mindfulness
Hang out around mental health circles either side of the Atlantic at the moment and soon enough you’ll hear someone talking about mindfulness. And here in the UK, the status of mindfulness as official flavour of the psychotherapist’s month was secured this year when the Mental Health Foundation launched its Be Mindful project. With its […]
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How many ways can you draw an apple?
‘Something To Do’ is a zine the talented Lauren Gentry started as a little project a few weeks ago now. “I spent one night cutting & sticking this 2 -in- 1 collage booklet, full of illustrations & found images, to then distribute them around a few spots in Dundee (Dundee Contemporary Arts & Groucho’s Music […]
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Mindapples at the Arcola today
If you’re near the Arcola Theatre in Hackney today, come down and check out their Green Sunday, hosted by Mindapples. We’ll be there from 3 o’clock, talking about the Mindapples project and also the New Economics Foundation’s Five Ways to Well-Being. There will be workshops in all kinds of activities that might be good for […]
Continue reading → The Mindfulist
Each day The Mindfulist posts a new topic to meditate or think on – to slow you down and help you focus. The best time to practice mindfulness is right now. Take a deep breath.
Continue reading → Stay Hungry. Stay Foolish.
At his Stanford University commencement speech in 2005, Steve Jobs, CEO and co-founder of Apple and Pixar, tells a heart-warming tale of some of pivotal moments in his life. Told in three stories – the first about ‘connecting the dots’, second on ‘love and loss’ and the third about death, Steve urges us to pursue […]
Continue reading → Communicating ‘Mindfulness’
With Mindapples kicking off 2010 with plenty of team discussions about visualising and designing this seemed appropriate! Photography agency LPA, The Mental Health Foundation and Clear Channel Outdoor are calling creatives to generate ideas for a poster campaign to help build awareness with the general public of Mindfulness, (a form of meditation that is, the […]
Continue reading → The Americanization of Mental Health
A very interesting article in The New York Times, by Ethan Watters, describe’s how the US’s view of mental health is homogenising mental health: “For more than a generation now, we in the West have aggressively spread our modern knowledge of mental illness around the world. We have done this in the name of science, believing that our […]
Continue reading → Are resolutions good for you?
It’s that time of year when people start making New Year’s Resolutions. But according to psychologists, most of the time we just end up being unhappy at our failure to do them. We make promises that we don’t keep, which makes us feel bad, and so we do things to feel better. Like comfort eat. […]
Continue reading → Life support. The must haves
This is a month long project of must haves (life support) on a day to day basis for 30 days. The theme is based around the little things that Jeniee Greene “can’t” live without or get her through the day, today, yesterday, whichever day. My favourite is laughter: “This one is just too easy. I […]
Continue reading → Nurturing Relationships
There is a very insightful article in the Guardian about how important Christmas is for nurturing our relationships with friends and family. Using some data from the new report by the Young Foundation Sinking and swimming: understanding Britain’s unmet needs, the article points to the increase in anxiety and depression and how important a renewed […]
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