The Mindapples blog has been our outlet for our thoughts, inspirations and company announcements since 2008. It’s actually how Mindapples started, just blogging about mental health and wellbeing, and inviting people to share what they do that’s good for their minds.
Now we use it in two ways: for occasional announcements and updates about what we’re doing, and to post articles about psychology and health research that could help people get to know their minds better. Browse the recent posts below, and get in touch if you find something interesting that you think we should be reading.
Blog
Understanding men’s mental health
“Men’s mental health is a particularly salient issue in these troubled times. Worldwide, more than one million people kill themselves each year. In the UK, men are four times more likely than women to kill themselves and there have been over 6,500 male suicides in the past six years. Incidence data from the last century […]
Continue reading →
Diary of a mental health service user
A mental health service user who volunteers at an NHS trust: Monday I edit a newsletter for the NHS trust for one of the local acute mental health wards and have an editorial meeting with the ward manager. The next issue focuses on Mental Health Action week (12-18 April) and we both want the emphasis […]
Continue reading → Erase your fears daily
Imagine we all adopted a daily routine of erasing our fears! This “giant, public and honest” expression made me think about what it means to feel worried and fearful. We are not aware of the way in which we think. Perhaps, we don’t realise when we worry too much. Two people can experience the same […]
Continue reading →
Spring fever
At this time of year, there’s a little bit less depression, fewer nasty winter viruses, and of course lighter evenings and the promise of warmer weather…watch the video.
Continue reading → How does work affect your mental health?
Alain de Botton’s new book, The Pleasures and Sorrows of Work, is out today, which has got me thinking about work again. Mental health in the workplace, and particularly its relationship to our sense of self and personal happiness, has been of great interest to me ever since I suffered stress-related illness a few years […]
Continue reading →
Simple lessons change teens attitude
Teaching school children about common mental health problems can reduce prejudice and negative attitudes towards mental illness, according to a new study published in the April issue of the British Journal of Psychiatry. A group of researchers, led by Dr Paul Naylor of the University of Sheffield, found that teenagers who received just six lessons […]
Continue reading → Mental health and sleeping rough
The government will fail to meet its target to eradicate rough sleeping by 2012 if it does not address mental health issues, charities have warned. London’s largest rough sleeper charity, St Mungo’s, said 35 per cent of the homeless people it supports have severe and enduring mental illnesses, and a survey of its hostels found […]
Continue reading → Video your mindapples
Look! Lauren has filmed her friends’ five-a-days and turned it into a lovely video! Please send us your videos of you and your friends talking about what you do to stay mentally in shape. We’ll compile the best footage into a short video explaining the Mindapples idea and hopefully inspiring lots more people to do […]
Continue reading → If only you knew
AN intiative to help local employers deal with stress and mental health issues in the workplace was launched yesterday. Suffolk Mental Health Partnership NHS Trust (SMHP), working in conjunction with Suffolk Chamber of Commerce and local businesses, is running a new project called Suffolk Business Minded aimed at promoting mental well-being in the workplace. The […]
Continue reading →