Mindapples seminar at the Royal Society for Public Health
Are you looking for creative ways to engage people in taking care of their minds? Mindapples founder Andy Gibson will be presenting a half-day seminar at RSPH in London on November 15th, sharing lessons learnt about engaging people in the positive side of mental health. The session will cover: • Tips and techniques for talking about […]
Continue readingStarting university – why I think mindapples can help
Starting university, for anyone, can be a big step. The complete change of environment, moving away from home, meeting new people and starting a new university course can be a lot to adjust to. When I first came to university 6 years ago I found that while there were so many new great things to […]
Continue readingWeb TV show about The Mind, this Friday at 7:30PM
If you’re interested in the human mind, tune in to The Lock-in this Friday, 29th June, at 7:30PM BST. Mindapples is a partner in the first of a new series of online discussion programmes called ‘The Lock-in’, devised by myself and my good friend (and Star Wars legend) Jack Klaff. The Lock-in is an open-ended discussion […]
Continue readingMindapples festival season kicks off at Lovebox
The British summer is here and it’s time for dancing in the sunshine (wind/rain/delete-as-appropriate). And that means it’s time for the Mindapples Gardeners to don their dancing boots and take to the fields to find out what UK festival-goers do to look after their minds. This weekend we kicked off our summer festivals campaign at […]
Continue readingMindapples presents… Your Mind: A User’s Guide
Learn how to improve your mental performance and get the best from yourself and others. On 26th April 2012, Nathalie Nahai and Andy Gibson from Mindapples will be offering an intensive hands-on training event on how our minds work, featuring basic tools to help us understand our minds, become more resilient, and manage ourselves and […]
Continue readingWhy taking care of our feelings matters
“Positive emotions are worth cultivating, not just as end states in themselves but also as a means to achieving psychological growth and improved well-being over time” – Barbara L. Fredrickson Broaden-and-Build Theory of Positive Emotions, 2001 According to recent psychological research, the experience of positive emotions such as joy, interest, contentment and love, not only […]
Continue readingMindapples in Universities
Would you like to grow some Mindapples in university? Seven universities have now taken up the Mindapples campaign by asking students to share their 5-a-days and promote good mental health for students. On the 22nd of February, mindapples sprouted in six universities around the UK as part of University Mental Health and Wellbeing Day, a new initiative […]
Continue readingMindapples receives £120,000 funding
I’m hopeless at keeping secrets, particularly when I have good news to share. So it’s with great pleasure that I can finally announce an investment of £120,000 in Mindapples from Maudsley Charity. Maudsley Charity’s funds are made up of donations that have been made to South London and Maudsley NHS Foundation Trust and its predecessor organisations, […]
Continue readingReflections on 2011
What a year. 2011 has been one of the fiercest and most eventful I’ve ever known, and a big one for Mindapples. There have been some challenges, to say the least. It’s been difficult for everyone in the voluntary sector this year, and we’ve lost some good people and projects in the cuts and economic […]
Continue readingThe 2011 Mindapples advent calendar
Have you checked out our lovely Advent Calendar yet? Throughout December we’re sending you a Christmassy mindapple a day. Follow us on Twitter and Like us on Facebook to get the updates, and you can subscribe on our new Mindapple-a-day feed too. Here’s a selection of the best so far…
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