Blog

    Get inside our heads

The Mindapples blog has been our outlet for our thoughts, inspirations and company announcements since 2008. It’s actually how Mindapples started, just blogging about mental health and wellbeing, and inviting people to share what they do that’s good for their minds.

Now we use it in two ways: for occasional announcements and updates about what we’re doing, and to post articles about psychology and health research that could help people get to know their minds better. Browse the recent posts below, and get in touch if you find something interesting that you think we should be reading.

Blog

Mindapples Feel Good Schools

We recently caught up via Zoom with Mindapples champion Sorcha Rudgley, who is an experienced Year 4 teacher working at St Mary’s Catholic Primary School in Bath. During the last year, Sorcha has been extremely busy teaching key worker children alongside delivering remote learning for the rest of her class who were at home during […]

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School noticeboard featuring Mindapples principles for wellbeing and some of the 50 ways images

The 50 Ways campaign: thank you!

In May 2021, Mindapples ran our first full advertising campaign promoting “50 ways to look after your mind“. The campaign was inspired by the wonderful work of our illustrator Helen Wyllie, and we wanted to use her artwork to remind people of the importance of looking after their minds during these uncertain times. What happened The […]

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How Mindapples helps students

As the end of the academic term draws to a close for most universities, we’re still exploring ways in which we can support students in what has been a difficult and challenging time. Our offer to give our app away for free to every student in the UK is still very much ongoing and we’ve had […]

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Children’s University: a Mindapples Challenge

Our friends at the Essex Children’s University have asked us to design a Mindapples Challenge for their next newsletter. A mindapple is anything you do that’s good for your mind. It can be anything you like, from reading a book to playing games. Thinking about simple things we can do to look after our minds […]

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Give Me Five: Helen Wyllie

Give Me Five: Helen Wyllie We’d like to introduce you to the creative force behind our latest campaign, the artist Helen Wyllie. Helen is an East Lothian based illustrator and graphic designer who can often be found sea swimming when she’s not creating beautiful illustrations for lucky people like us. We sat down with Helen over […]

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Nature and Mental Health Awareness Week

This week everyone’s talking about nature! Today marks the start of Mental Health Awareness Week and this year’s theme is nature. At Mindapples we love nature, partly for the apples, but mostly because it’s something you regularly tell us is good for your minds. So we’ve delved into the orchard and hand-picked some of your glorious […]

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Free wellbeing support for students

Since 2013, the Mindapples Charity has worked with over 100 universities around the UK to promote mental wellbeing and support students to look after their mental health. We’ve provided public health education campaigns since 2008, and we work with top global businesses to provide world-class training and e-learning to support their employees to maintain their […]

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COVID-19: a springboard for mental health?

As we acknowledge the various anniversaries of the COVID-19 pandemic and look back over a year of worry and suffering, our thoughts turn naturally to what happens after all this is over. There is light at the end of the tunnel, for the developed world at least, and we all face the prospect of returning […]

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Why workplace wellbeing?

Smart businesses promote wellbeing at work. Find out why with Andy Gibson and Mindapples.

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The three types of burnout

Are you feeling exhausted and overwhelmed? Have you become cynical or negative at work? Do you snap at co-workers, find it hard to concentrate, or struggle to find the energy you need at work? Does work feel like a drag rather than something that engages your mind? You might be burnt out. Burnout is a […]

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