Stress Awareness Month
Stress Awareness Month shines a spotlight on stress, what it is and how it affects us in our everyday lives. At Mindapples, we like to share what we know about how our minds work and create space to think together about what helps. When it comes to stress, a useful starting place is to look […]
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Mindapple-a-day: Turn email off for 5 minutes
Emails are a pressure of the modern world, people are always able to message us quickly and there’s a sense that we need to respond. It’s not just emails, it’s all kinds of devices, things that alert us to another message or another thing we might need to think about. And these can become distractions. They stop […]
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Handling pressure and stress at work
“Very few tigers are found prowling around the floors of a law firm,” says Rebecca Tipper in the second of Wragge Lawrence Graham & Co LLP’s blogs on the Mindapples programme. Developing our skills with Mindapples By: Rebecca Tipper 04 Dec 2015 Mindapples is a not-for-profit business which aims to teach us how our minds […]
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