Get inside our heads

Finding balance

Since the beginnings of our campaign, Mindapples has found supporters in the creative communities. Perhaps it’s because people involved in the arts and innovation recognise the importance of their minds and their capacity for change, or perhaps it’s because they enjoy the celebrations of individual ways to wellbeing, and a more human-centred approach to health. […]

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Mindapple-a-day: Set personal goals

Mindapples trainer Amanda shares a mindapple about goal setting. Have you set yourself a target or a goal which helps you focus your mind?

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