New Year’s Temptations
Hello, it’s Andy here. A very happy New Year to you, from me, and as Tessy has said already, from the Mindapples team. I’ve been taking a break from computers, ideas and work since 19th December and now feel much better thankyouverymuch. Hope you had a good restful break too. It’s that time of year […]
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Resolutions for your Mind
Mental Health charity, MIND, warned yesterday that New Year’s resolutions could be bad for your health – particularly when we are armed with self-improvement resolutions. Mind chief executive Paul Farmer said focussing on problems or insecurities can lead to feelings of hopelessness, low self-esteem and even mild depression. “We chastise ourselves for our perceived shortcomings […]
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