5-a-day for your mind

Get inside our heads

Mindapple-a-day: Amanda’s winter mindapples

  Mindapples trainer Amanda shares her winter mindapples: Cosy nights in by the fire with a good book A glass of red wine More zoom chats with friends A run, even when it’s grey and drizzly And a bracing swim in the sea!!!!

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Mindapples at the Secret Garden Party 2014

Wow. What a party. The Secret Garden Party never fails to deliver. The Mindapples team had great fun cavorting around the fairy tale-esque back drop of Huntingdon. We had our Head Gardener, Andy Gibson, dressing up as a fawn (just like Mr Tumnus in the Lion, the Witch and the Wardrobe) and our digital advisor […]

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