Stress Awareness Month
Stress Awareness Month shines a spotlight on stress, what it is and how it affects us in our everyday lives. At Mindapples, we like to share what we know about how our minds work and create space to think together about what helps. When it comes to stress, a useful starting place is to look […]
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University Mental Health Day 2026: Human Connection
University life can be exciting, challenging and sometimes overwhelming. From academic pressure to new social environments, students navigate many changes at once. That’s why moments of connection can matter so much. This year, University Mental Health Day, organised by Student Minds, focuses on a simple but powerful theme: Human Connection. Research consistently shows that strong […]
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Human Connection, AI and Supporting Student Wellbeing
Artificial intelligence is fast becoming part of student learning. A recent report from the Higher Education Policy Institute explores how AI is beginning to change how universities think about teaching, assessment and academic skills. As digital tools become more integrated into academic life, the role of human connection in supporting both learning and student wellbeing […]
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Supporting Student and Staff Wellbeing: A Whole-School Approach in Practice
At Beckmead College, conversations about mental health and wellbeing are part of everyday school life. Senior Mental Health Lead Dawn Fortt reflects on how creative activities, open discussions and a partnership with Mindapples help students and staff develop the knowledge and confidence to look after their minds. Dawn Fortt, Teaching Assistant and Senior Mental Health […]
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Mindapples for Schools: November Round-Up
At Mindapples, our goal is to help everyone understand how their minds work and take practical steps to take care of them. This month, our work in schools has been all about putting that into practice. Across London, students and staff have been exploring how small, everyday actions can make a big difference to their […]
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Winter, Rest and Resilience: How Mindapples Supports University Wellbeing
The winter season can create a mix of pressures for students in higher education. The shorter days mean we see less daylight, and this can lower our energy levels, disrupt sleep and make it a bit harder to concentrate. We know that reduced morning light also affects our mood and alertness, especially in young adults. […]
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Second year at university: what students need, re-orientation and re-induction
In our last blog, we considered the transition to university, exploring how to connect with students before they arrive and throughout their first year. This month, we’re focussing on supporting second year students, thinking about the changes they might face, what they might find challenging, and how we can help. At Mindapples, we plan our […]
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Kindness, connection and care on World Mental Health Day
World Mental Health Day is on the 10th of October. It’s a moment for us all to pause, raise awareness of mental health challenges around the world, and come together in support of better mental health for everyone. The World Federation for Mental Health have set this year’s theme as Access to Services – Mental […]
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Mindapples brings Feed Your Mind to Beckmead College
This month we’re delighted to be working with Beckmead College, a vibrant SEN school supporting young people with social, emotional and mental health needs. Our trainer Andrea will be delivering our Feed Your Mind session to Year 10 and 11 students in assembly. The workshop gives young people simple, everyday tools for looking after their […]
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Youth Mental Health Day: Share Support with Mindapples
September the 19th is Youth Mental Health Day, and this year’s theme is #ShareSupport. It is about encouraging young people to talk about what helps them, to share their own ideas for wellbeing, and to support one another through connection and understanding. At Mindapples, this message is very close to our work. Since 2008, we […]
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