Youth Mental Health Day: Share Support with Mindapples
September the 19th is Youth Mental Health Day, and this year’s theme is #ShareSupport. It is about encouraging young people to talk about what helps them, to share their own ideas for wellbeing, and to support one another through connection and understanding. At Mindapples, this message is very close to our work. Since 2008, we […]
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Mindapples and Open SU: Growing Wellbeing Together
Mindapples has been working with Open SU for five years, delivering an annual programme of wellbeing workshops and Champions Training to support students’ mental health and resilience. This piece looks back on the past 12 months of partnership during the 2024/25 academic year, which has included a face-to-face Feed Your Mind keynote on campus in […]
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Making Transition Work: Connecting with students before they arrive, through first year and beyond
Starting university is a big life change, and it can be a high-risk phase for mental health. Some students notice anxiety rising, difficulties with sleep and their wellbeing dipping. Effective support starts before students arrive, is woven into teaching and refreshed across the first year and beyond. This is the Mindapples approach. We run interactive, […]
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International Self-Care Day – 24 July
What are the five-a-day for your mind? At Mindapples, we encourage people to notice what helps them feel good, manage pressure and stay balanced. For over a decade we’ve been asking people the question, “What are five things you do each day for your mind?” We’ve gathered thousands of answers over the years and notice […]
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Step Outside for Your Mind
As the evenings grow lighter and the sun stays with us a little longer, it’s a beautiful time to slow down and spend some time outdoors. The Summer Solstice, which fell on Saturday 21st June, marked the longest day of the year. It was a gentle reminder to pause, soak in the light and reconnect […]
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