resilience

Get inside our heads

Mindapples’ COVID-19 campaign

1 May 2020

Hello everyone, I hope you’re safe and well in these difficult times. I wanted to let you know about the next phase of Mindapples’ response to the COVID-19 coronavirus pandemic. Last month I posted about what our commercial side is doing to keep ourselves and our clients and partners safe during this crisis, and some […]

How Mindapples is responding to COVID-19

15 March 2020

Hello. Like so many other businesses, I wanted to set out a short update on how Mindapples is dealing with the COVID-19 crisis. The situation is changing all the time but we will respond to this changing threat and play our part in overcoming it. Mindapples is a resilient business. Our commercial and charitable operations […]

Theory of Change: The Mindapples Approach

31 May 2016

The aim of Mindapples is to help everyone take better care of their minds. Research carried out by Mindapples and the charity Mind in 2013 showed that more than half of the people surveyed had never thought about the health of their minds, and 56% of the people wanted to know more about their mental […]

Handling pressure and stress at work

14 January 2016

“Very few tigers are found prowling around the floors of a law firm,” says Rebecca Tipper in the second of Wragge Lawrence Graham & Co LLP’s blogs on the Mindapples programme. Developing our skills with Mindapples By: Rebecca Tipper 04 Dec 2015 Mindapples is a not-for-profit business which aims to teach us how our minds […]

Mindapples Wellbeing, Resilience & Performance

8 January 2016

We’re delighted to be working with Wragge Lawrence Graham & Co LLP. Here’s what their Peter Bond wrote in a blog about the launch: “You often hear about mental health in the news but it’s all too often linked to a negative story. Mental health tends to have connotations of illness, rather than have the […]

Mindapples training successful in independent trial

20 July 2015

A study published today by the University of York shows that Mindapples training programmes increased participants’ ability to cope with stress, including three months after the programme was complete. This is the first controlled trial of Mindapples’ flagship training programme, Your Mind: A User’s Guide, and is a great endorsement for our unique approach to mental health […]

Mindapples presents… Your Mind: A User’s Guide

3 April 2012

Learn how to improve your mental performance and get the best from yourself and others. On 26th April 2012, Nathalie Nahai and Andy Gibson from Mindapples will be offering an intensive hands-on training event on how our minds work, featuring basic tools to help us understand our minds, become more resilient, and manage ourselves and […]