What Does Mental Health Education Look Like in Practice?
Many of us were never specifically taught how to look after our minds. We might have learned about our bodies in biology, studied history and maths, and were taught how to cross the road safely. But how our minds work, to recognise what we’re feeling and what helps us to cope when things get hard, […]
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Why Time to Talk Day matters to Mindapples
Our vision is a world where taking care of our minds is natural and normal for everyone. Time to Talk Day connects deeply with this, creating space for people to talk about their mental health and ask for help without fear of stigma. When talking becomes part of everyday life, it can help us understand […]
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Mindapples and Open SU: Growing Wellbeing Together
Mindapples has been working with Open SU for five years, delivering an annual programme of wellbeing workshops and Champions Training to support students’ mental health and resilience. This piece looks back on the past 12 months of partnership during the 2024/25 academic year, which has included a face-to-face Feed Your Mind keynote on campus in […]
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International Self-Care Day – 24 July
What are the five-a-day for your mind? At Mindapples, we encourage people to notice what helps them feel good, manage pressure and stay balanced. For over a decade we’ve been asking people the question, “What are five things you do each day for your mind?” We’ve gathered thousands of answers over the years and notice […]
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