The Mindapples blog has been our outlet for our thoughts, inspirations and company announcements since 2008. It’s actually how Mindapples started, just blogging about mental health and wellbeing, and inviting people to share what they do that’s good for their minds.
Now we use it in two ways: for occasional announcements and updates about what we’re doing, and to post articles about psychology and health research that could help people get to know their minds better. Browse the recent posts below, and get in touch if you find something interesting that you think we should be reading.
Blog
Why Sleep Is Your Secret Revision Tool
As exam season and the end of term approaches, we can start to feel the pressure building. During these final few weeks, when we most need a rested mind, sleep can become difficult to get. With deadlines upon us and revision lists that seems to get bigger, it can be really tempting to swap sleep […]
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What Does Mental Health Education Look Like in Practice?
Many of us were never specifically taught how to look after our minds. We might have learned about our bodies in biology, studied history and maths, and were taught how to cross the road safely. But how our minds work, to recognise what we’re feeling and what helps us to cope when things get hard, […]
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Stress Awareness Month
Stress Awareness Month shines a spotlight on stress, what it is and how it affects us in our everyday lives. At Mindapples, we like to share what we know about how our minds work and create space to think together about what helps. When it comes to stress, a useful starting place is to look […]
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University Mental Health Day 2026: Human Connection
University life can be exciting, challenging and sometimes overwhelming. From academic pressure to new social environments, students navigate many changes at once. That’s why moments of connection can matter so much. This year, University Mental Health Day, organised by Student Minds, focuses on a simple but powerful theme: Human Connection. Research consistently shows that strong […]
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Human Connection, AI and Supporting Student Wellbeing
Artificial intelligence is fast becoming part of student learning. A recent report from the Higher Education Policy Institute explores how AI is beginning to change how universities think about teaching, assessment and academic skills. As digital tools become more integrated into academic life, the role of human connection in supporting both learning and student wellbeing […]
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Supporting Student and Staff Wellbeing: A Whole-School Approach in Practice
At Beckmead College, conversations about mental health and wellbeing are part of everyday school life. Senior Mental Health Lead Dawn Fortt reflects on how creative activities, open discussions and a partnership with Mindapples help students and staff develop the knowledge and confidence to look after their minds. Dawn Fortt, Teaching Assistant and Senior Mental Health […]
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Why Time to Talk Day matters to Mindapples
Our vision is a world where taking care of our minds is natural and normal for everyone. Time to Talk Day connects deeply with this, creating space for people to talk about their mental health and ask for help without fear of stigma. When talking becomes part of everyday life, it can help us understand […]
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Master Your Moods: What Teachers Told Us
We recently delivered our Master Your Moods module at Beckmead College as part of our work supporting staff wellbeing in schools. Andy worked with over 40 members of the teaching team to explore the relationship between moods and emotions. They looked at how mood can influence our concentration, motivation and productivity both across the school […]
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Helping Students Through Exam Season
For many students, January and February can be a difficult time in the academic year, and supporting students during exam season becomes a key priority for universities. Exams often follow the winter break, when routines have been disrupted and energy levels might be lower due to seasonal changes. So when they return, students are not […]
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Mindapples for Schools: November Round-Up
At Mindapples, our goal is to help everyone understand how their minds work and take practical steps to take care of them. This month, our work in schools has been all about putting that into practice. Across London, students and staff have been exploring how small, everyday actions can make a big difference to their […]
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