mental health awareness

Get inside our heads

Mindapples and Open SU: Growing Wellbeing Together

Mindapples has been working with Open SU for five years, delivering an annual programme of wellbeing workshops and Champions Training to support students’ mental health and resilience. This piece looks back on the past 12 months of partnership during the 2024/25 academic year, which has included a face-to-face Feed Your Mind keynote on campus in […]

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Planned table with Mindapples signs, colourful markers, and a bowl of apples promoting mental wellbeing and mindfulness activities.

International Self-Care Day – 24 July

What are the five-a-day for your mind? At Mindapples, we encourage people to notice what helps them feel good, manage pressure and stay balanced. For over a decade we’ve been asking people the question, “What are five things you do each day for your mind?” We’ve gathered thousands of answers over the years and notice […]

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Apple shaped note cards with handwriting. The writing describes activities the person does to take care of their mind.