Hand Made Health
I settled down this morning to have a proper read-through Mindapples Co-founder Tessy Britton’s new book, Hand Made, and feel inspired to write a post about it. The book collects a beautiful set of stories about creative new projects that build connection and community, and features projects as diverse as social media surgeries and artistic […]
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A brief history of mindfulness
Hang out around mental health circles either side of the Atlantic at the moment and soon enough you’ll hear someone talking about mindfulness. And here in the UK, the status of mindfulness as official flavour of the psychotherapist’s month was secured this year when the Mental Health Foundation launched its Be Mindful project. With its […]
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