Stress Awareness Month
Stress Awareness Month shines a spotlight on stress, what it is and how it affects us in our everyday lives. At Mindapples, we like to share what we know about how our minds work and create space to think together about what helps. When it comes to stress, a useful starting place is to look […]
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International Self-Care Day – 24 July
What are the five-a-day for your mind? At Mindapples, we encourage people to notice what helps them feel good, manage pressure and stay balanced. For over a decade we’ve been asking people the question, “What are five things you do each day for your mind?” We’ve gathered thousands of answers over the years and notice […]
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