![](https://mindapples.org/wp-content/uploads/2019/01/36.-Mind-for-business.png)
Me and my Mindapples
Natalie Heaton from Bupa talks us through the 5-a-day for her mind and why cloud-watching, thinking up stories and fancy dress improve her mental wellbeing. I’ve picked up a pesky cold and my body is craving good nutrition. So as I write this I’m eating some grapes and blueberries. That’s two of the five-a-day we’re […]
Continue reading![](https://mindapples.org/wp-content/uploads/2019/06/photo-4_garden.jpeg)