World Mental Health Day 2026: What do you do for your mind?
World Mental Health Day is on Saturday 10 October, and this year’s theme is “Lived Experiences Heard: Real Voices, Real Change“. The World Health Organization describes it as a call for people’s own voices to shape the policies, services and decisions that affect their lives. At Mindapples, our vision is a world where looking after […]
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International Self-Care Day – 24 July
What are the five-a-day for your mind? At Mindapples, we encourage people to notice what helps them feel good, manage pressure and stay balanced. For over a decade we’ve been asking people the question, “What are five things you do each day for your mind?” We’ve gathered thousands of answers over the years and notice […]
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