Master Your Moods

Get inside our heads

Supporting young people through the end of the school year

The last few weeks of a school year have a particular feeling to them, there’s excitement and the promise of summer, with lighter days and a break from routine. But for many young people, this time of year also means navigating endings. For some school pupils the end of term might mean moving up a […]

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Students holding a colourful Mindapples awareness poster in school hallway.

Master Your Moods: What Teachers Told Us

We recently delivered our Master Your Moods module at Beckmead College as part of our work supporting staff wellbeing in schools. Andy worked with over 40 members of the teaching team to explore the relationship between moods and emotions. They looked at how mood can influence our concentration, motivation and productivity both across the school […]

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Mindapples for Schools: November Round-Up

At Mindapples, our goal is to help everyone understand how their minds work and take practical steps to take care of them. This month, our work in schools has been all about putting that into practice. Across London, students and staff have been exploring how small, everyday actions can make a big difference to their […]

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An inspirational mental health workshop in a classroom setting.