A red apple placed on the pages of an open book in a green field surrounded by flowers and blue sky

The Mind Manual

    An illustrated guide to the ups and downs of life

The Mind Manual is our brand new guide to what’s going on inside your head. It’s a practical guide to looking after your mind, and the follow-up to our award-winning guide to mental performance, A Mind for Business.

Featuring our popular blend of insights from psychology filtered through the wisdom of Mindapples’ global community, it’s packed with tips for understanding your mind, with chapters including:

  • How to Be Yourself
  • How to Keep Calm
  • How to Be Happy
  • How to Have a Healthy Mind
  • How to Be Wise
  • How to Be Productive
  • How to Be Resilient
  • How to Be Kind
  • How to Fall in Love

The Mind Manual is published by Hamlyn in full-colour paperback, and every copy helps spread the word about the Mindapples campaign. Show your mind some love and order your copy today from:

Amazon UK Amazon US Amazon Canada