The Mind Manual is our brand new guide to what’s going on inside your head. It’s a practical guide to looking after your mind, and the follow-up to our award-winning guide to mental performance, A Mind for Business.
Featuring our popular blend of insights from psychology filtered through the wisdom of Mindapples’ global community, it’s packed with tips for understanding your mind, with chapters including:
- How to Be Yourself
- How to Keep Calm
- How to Be Happy
- How to Have a Healthy Mind
- How to Be Wise
- How to Be Productive
- How to Be Resilient
- How to Be Kind
- How to Fall in Love
The Mind Manual is published by Hamlyn in full-colour paperback, and every copy helps spread the word about the Mindapples campaign. Show your mind some love and order your copy today from:
