What are your mindapples?

What 5 things do you do every day, or regularly, to look after your mind...

mindapple (mīnd-ăp-´əl)n.
a simple day-to-day activity that is good for the mind

News

Reflections on 2011

What a year. 2011 has been one of the fiercest and most eventful I’ve ever known, and a big one for Mindapples. There have been some challenges, to say the least. It’s been difficult for everyone in th... (Read more)

Posted by Andy Gibson on 01 Jan 2012

The 2011 Mindapples advent calendar

Have you checked out our lovely Advent Calendar yet? Throughout December we’re sending you a Christmassy mindapple a day. Follow us on Twitter and Like us on Facebook to get the updates, and you can su... (Read more)

Posted by Andy Gibson on 07 Dec 2011

The best of the 2011 Mental Health Congress (Day One)

Today Team Mindapples are at the Mental Health Congress, running our now-famous tree pop-up and listening to a range of specialists from the mental health care and policy communities speak about the fu... (Read more)

Posted by Andy Gibson on 30 Nov 2011

Most recent

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    #14136

    exercise

    Posted 1 day ago by Rhiannon

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    #14131

    Taking the time to really properly listen to a song

    Posted 1 day ago by Felix Andrew

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    #14126

    bikram yoga

    Posted 1 day ago by ilana lorraine

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    #14121

    exercise

    Posted 2 days ago by anonymous

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    #14116

    speak to loved ones (friends and family)

    Posted 2 days ago by anonymous

Top ‘apples

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    #6456

    Stroke my cat

    Posted about 1 year ago by anonymous

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    #2286

    walk: by the river, in the city & in nature

    Posted about 1 year ago by anonymous

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    #6431

    Food: Making and eating good food in good company.

    Posted about 1 year ago by anonymous

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    #648

    Swimming / other exercise (alone)

    Posted about 1 year ago by anonymous

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    #5563

    Clean, unprocessed fruits meat and vegetables

    Posted about 1 year ago by anonymous

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