“Male brain” vs “female brain” – no difference found

The difference between men and women’s brains has been a hot topic throughout the ages. Studies showing that one gender is better at certain mental tasks than the other (eg. spatial awareness), is often attributed to biological underpinnings; that men and women’s brains are hard-wired differently. A recent research study1 has found that there is in…
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Mindapples training successful in independent trial

A study published today by the University of York shows that Mindapples training programmes increased participants’ ability to cope with stress, including three months after the programme was complete. This is the first controlled trial of Mindapples’ flagship training programme, Your Mind: A User’s Guide, and is a great endorsement for our unique approach to mental health…
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