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How does work affect your mental health?

Alain de Botton’s new book, The Pleasures and Sorrows of Work,  is out today, which has got me thinking about work again. Mental health in the workplace, and particularly its relationship to our sense of self and personal happiness, has been of great interest to me ever since I suffered stress-related illness a few years…
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Video your mindapples

Look! Lauren has filmed her friends’ five-a-days and turned it into a lovely video!

Please send us your videos of you and your friends talking about what you do to stay mentally in shape. We’ll compile the best footage into a short video explaining the Mindapples idea and hopefully inspiring lots more people to do simple things to take care of their minds.

Thank you Lauren, you are wonderful!

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Andy Gibson explains Mindapples

Craig at the O’Reilly GMT blog has very kindly posted a video interview with me explaining the Mindapples project and talking a bit about how far we’ve got. He caught me on the hop a bit: no time to do my hair, although I did manage to dress up a bit.

Here’s the video from YouTube below. Please do reblog it, Twitter it and send it round to friends and associates, and help us get a bit more attention.