Theory of Change: The Mindapples Approach

The aim of Mindapples is to help everyone take better care of their minds. Research carried out by Mindapples and the charity Mind in 2013 showed that more than half of the people surveyed had never thought about the health of their minds, and 56% of the people wanted to know more about their mental…
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“Male brain” vs “female brain” – no difference found

The difference between men and women’s brains has been a hot topic throughout the ages. Studies showing that one gender is better at certain mental tasks than the other (eg. spatial awareness), is often attributed to biological underpinnings; that men and women’s brains are hard-wired differently. A recent research study1 has found that there is in…
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A Leap Year Wish

It’s been inspiring and encouraging to see the publicity around the Young Minds Matter series launched by The Duchess of Cambridge when she was guest editor of the Huffington Post this month. Especially the theme of taking preventative action. At Mindapples, that’s obviously a theme that is close to our hearts. If you’ve come across…
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The Mindapples Tree at the Museum of Happiness

The Mindapples Tree

We were delighted to have the Mindapples Tree at the wildly successful Museum of Happiness event in Spitalfields Market. The Museum of Happiness brought together a ball pit, silent disco, laughter yoga, virtual reality experience, TickTheBucket and much, much more, all with the aim of doing things that raise spirits. I snuck into the Joy…
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Mindapples Wellbeing, Resilience & Performance

We’re delighted to be working with Wragge Lawrence Graham & Co LLP. Here’s what their Peter Bond wrote in a blog about the launch: “You often hear about mental health in the news but it’s all too often linked to a negative story. Mental health tends to have connotations of illness, rather than have the…
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Declaring victory

It’s been over five years since we started Mindapples as a business (and even longer since the start of our campaign), and it’s fair to say the journey has been… emotional. Running a mental health organisation is tough enough at the best of times, without having to steer it through a global recession and brutal public spending cuts….
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Mindapples training successful in independent trial

A study published today by the University of York shows that Mindapples training programmes increased participants’ ability to cope with stress, including three months after the programme was complete. This is the first controlled trial of Mindapples’ flagship training programme, Your Mind: A User’s Guide, and is a great endorsement for our unique approach to mental health…
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