5 herbs for happiness
My friend Sorrell at the Chamomile Clinic has sent me something to share with you: her five herbs for happiness. Lemon balm – a truly balancing herb, whether you are anxious or depressed this herb can bring back a sense of balance into your life and it tastes delicious as a herbal tea. Valerian – […]
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Sleepless? Stressed? Anxious? Exhausted?
Relentless consumption, spiralling debt, information overload. Is modern life making you ill? William Leith discovers the hidden problems with living in a 24-hour world.
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Solitude
We’ve been a bit quiet here on the Mindapples blog (my book coming out, Lauren’s MA due in, Tessy on holiday…), but there’s a lot going on behind the scenes. One of the things I’ve been up to is contributing to a new Channel 4 programme, Alone in the Wild, in which Ed Wardle will […]
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